Weekly Anger Management Group

EVERY SATURDAY 10:00 AM to 11:00 AM
BEGINNING NOVEMBER 21, 2015

Our weekly Anger Management Group is structured to help individuals achieve consistent success in emotional regulation. It is a nationally certified program and after completing 12 weeks you will receive a certificate of completion.Anger

Core Components of Anger Management

  • Dealing with Stress
  • Learning Empathy
  • Responding instead of Reacting
  • Changing the Conversation with Yourself
  • Assertive Communication
  • Adjusting your Expectations
  • Forgive, but Don’t Forget
  • How to Retreat and Think Things Over

Facilitator: Mark Calder, LMSW, BCABA
Fee: $40 per session and $40 for the workbook
For More Information or to Register: please contact the Life Center at 631-673-5433