Individual Counseling

The Life Center Counseling Group offers individual psychotherapy for people who want to take control of their lives and respond to challenging situations with healthy coping skills. This involves forming an alliance between the therapist and client, which depends on trust and personal growth. The goal of this therapeutic approach is to minimize troublesome behaviors, beliefs, thoughts and emotions to improve relationships and social skills. 

The Life Center Counseling Group therapists specialize in clinical counseling services for a variety of struggles. Our clinicians use evidence-based practices and focus on holistic wellness. We match you with a counselor based on your unique needs & goals.

We provide a number of therapies including the following:

Acceptance and Commitment Therapy (ACT) 
Cognitive Behavior Therapy (CBT) 
Eye Movement Desensitization Reprocessing (EMDR) 
Emotion Focused Therapy (EFT) 
Interpersonal Therapy (IPT) 
Mindfulness
Solution Focused Therapy
Psychoanalysis

We are here to walk alongside you.

Psychology Patient

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