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The Seven Dimensions of Wellbeing

Updated: Jan 14

Physical Wellbeing

Move More. Eat better.


Intellectual Wellbeing

Boost your Brain.

An active and open mind leads to a life filled with passion and purpose.


Environmental Wellbeing

Love the Earth.

Help the planet and bring a sense of accomplishment and wellbeing to your life.


Vocational Wellbeing

Live with Purpose.


Social Wellbeing

Connect with Others.

Personal connections contribute to a long and fulfilling life. When you nurture relationships with family and friends, you create healthy support networks for life.


Emotional Wellbeing

Practice Gratitude.

Self-esteem and optimism are powerful healers. Expressing love and other emotions help achieve balance in the face of challenges. Be mindful and live in the moment! It brings many happy tomorrows. Concerned about your mental health? No need to suffer alone.


Spiritual Wellbeing

Nourish your Soul.



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