Reiki
Reiki is a Japanese word for universal Life Force Energy. It is a holistic hands-on approach to well-being, an energy form that supports our natural ability to heal. It is non intrusive and has calming effects on the person receiving it…it can enhance pain relief, reduce stress, promote deep relaxation and inner peace. Reiki is used at the Life Center to complement other modalities. We lead monthly Reiki Healing Circles the first Tuesday of the month at 7:00 pm, including meditation; we offer individual half hour and full hour Reiki sessions; we teach Reiki 1, Reiki 2, Advanced Reiki, and Master level.

Yoga
Yoga is one of the most ancient ways to attain a degree of control over the body and the mind. It teaches mastery of the body, control of the breath, and the ability to concentrate. It enhances self-understanding, and is therapeutic for emotional problems or poor health.

Please see our calendar for class and seminar schedule.